AHDAMA Foundation Calls
I feel this weekend has finally got me to step 1. I feel like I have a voice. I never felt like this, and might I mention I’ve done lots of this work in the past, and I’m committed to get to the next 2 steps in the right time! What’s kept me going post- Shabbos was the container of authenticity. Just one another there to help and hold space. I’m so fortunate to have been a part. In 30 years, I’ve never felt so alive! Thank you.
Andy Mullady
UI UX Designer
I feel this weekend has finally got me to step 1. I feel like I have a voice. I never felt like this, and might I mention I’ve done lots of this work in the past, and I’m committed to get to the next 2 steps in the right time! What’s kept me going post- Shabbos was the container of authenticity. Just one another there to help and hold space. I’m so fortunate to have been a part. In 30 years, I’ve never felt so alive! Thank you.
Andy Mullady
UI UX Designer
I feel this weekend has finally got me to step 1. I feel like I have a voice. I never felt like this, and might I mention I’ve done lots of this work in the past, and I’m committed to get to the next 2 steps in the right time! What’s kept me going post- Shabbos was the container of authenticity. Just one another there to help and hold space. I’m so fortunate to have been a part. In 30 years, I’ve never felt so alive! Thank you.
Andy Mullady
UI UX Designer
I feel this weekend has finally got me to step 1. I feel like I have a voice. I never felt like this, and might I mention I’ve done lots of this work in the past, and I’m committed to get to the next 2 steps in the right time! What’s kept me going post- Shabbos was the container of authenticity. Just one another there to help and hold space. I’m so fortunate to have been a part. In 30 years, I’ve never felt so alive! Thank you.
Andy Mullady
UI UX Designer
What to expect each week
The Ahdama 8-Week Foundation Calls are designed for men seeking more than just self-improvement—they’re for men committed to a journey of true personal transformation. Over the course of eight weeks, we dive into foundational topics that build resilience, align with purpose, and deepen the bonds of brotherhood. Each weekly call is a safe, judgment-free space where men come together to explore, reflect, and support one another in their growth.
Week 01
Intention & Purpose
Week 02
Mental Resilience
Week 03
Emotional Mastery
Week 04
Spiritual Alignment
Week 05
Sexuality and Embodiment
Week 06
Relationship with Money
Week 07
Purpose & Mission
Week 08
Integration & Future Growth
Throughout the eight weeks, you’ll build:
- Deeper Self-Awareness: Gain insights into your thoughts, emotions, and behaviors to make more aligned decisions.
- Emotional Intelligence: Learn how to handle emotions in a way that strengthens relationships and enhances personal growth.
- Clear Purpose: Develop a stronger sense of purpose and a roadmap to live it daily.
- Supportive Brotherhood: Connect with a community of men who genuinely support your journey and hold you accountable.
By the end of these eight weeks, you’ll feel more grounded, purposeful, and aligned with who you truly are and what you’re here to achieve. The Ahdama Foundation Calls offer not just tools for growth but the brotherhood and accountability to ensure that you stay on your path long after the program concludes.